It’s Fall – time to think about vitamin D

October 17, 2010

Well, it’s always a good time to think about vitamin D, but since we’re heading into November fast, its now that those great vitamin D levels of the summer (that is, if you actually got out into the sun this summer) start waning. Vitamin D is used in a myriad of mechanisms throughout the body. Since you’re been paying attention to this blog, you know how important it is.

The ‘new’ things in this post aren’t all that different than what you’ve been hearing me harp on for months now, but I did come across a few things I hadn’t seen:

Keep that 25 (OH) Vitamin D level above 40ng/ml. You can thank me later.


One Response to “It’s Fall – time to think about vitamin D”

  1. KMT Says:

    Reblogged this on Health Man Blog and commented:

    Had a friend inquire about Vitamin D. Re-blogging this post with corrected links. As relevant now as it was when I authored the post over five years ago.


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